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Trish teaches mindful strategies for fulfillment at work and in life.
She offers keynotes, workshops, yoga classes and mindful conference breaks for your event attendees.
She offers workplace training programs to help your team and organization thrive using mindfulness techniques and tools.
As a speaker and mindfulness teacher, she has taught the skills to live and work happier to thousands of professionals, and has created positive change for her clients to become happier, more productive, effective and successful.
You can find her as a teacher on the #1 free meditation app in the world, Insight Timer, and she is the author of the Mindful Mornings Journal.